Reflexology

Service Description

Take a step towards balance and wellbeing with Jo Goodall, an experienced therapist offering Reflexology — a time-honoured holistic therapy that treats both body and mind to help you achieve a deep state of relaxation and restoration. Reflexology works by stimulating specific reflex points on the feet or hands, opening up your body’s natural pathways to nourish, heal, and bring you back into balance. Irregularities such as puffiness or tenderness in these reflex areas can indicate energy imbalances, which Jo will help to soothe through gentle, targeted treatment. Benefits of Reflexology: 🌿 Reduces stress and tension 🌙 Promotes deep relaxation and better sleep 💧 Improves circulation ⚖️ Encourages the body’s natural healing processes Interrupt stress, restore calm, and give your body the support it deserves.